InsideOut Shift- A Systematic Journal for 360degree Self Discovery

Thoughtfully designed journals: Our journals are carefully curated to provide a transformative experience for individuals seeking personal growth and self-reflection. Each page and prompt are crafted with intention to guide users through a meaningful journaling journey.

Probing questions for deep self-exploration: Our journals include thought-provoking questions that encourage individuals to delve deep within themselves. These questions prompt introspection and help users gain insights into their thoughts, emotions, and desires.

Affirmations for personal growth: Alongside probing questions, our journals facilitate the creation of positive affirmations. Affirmations are powerful statements that individuals can repeat to themselves to reinforce positive beliefs and manifest their goals.

Recommended 66-day working period: To help users inculcate the habit of journaling, we suggest a 66-day working period. This duration is based on research that indicates it takes an average of 66 days to form a new habit effectively.

Unlocking individual potential: We firmly believe in the power of journaling to unlock an individual's full potential. Through consistent self-reflection, individuals can gain clarity, build resilience, and take actionable steps towards a more fulfilling life.

Focused on the Wheel of Life: Our approach to journaling revolves around the seven aspects of life, commonly known as the Wheel of Life. These aspects include mental health, physical health, relationships, career, finance, spirituality, and contribution. By addressing each aspect, users can create a well-rounded and balanced approach to personal growth.

Identifying areas for improvement: By reflecting on the Wheel of Life's aspects, individuals can identify areas that require attention and improvement. This self-awareness empowers users to make informed decisions and take proactive steps towards personal development and happiness.